online therapy
Veterans’ Mental Health
Overview The mental health challenges faced by veterans often stem from a combination of factors unique to their military service experiences and post-deployment transition to civilian life.
The Impact of Social Media on Mental Health
In today’s digitally connected world, social media has become an integral part of our daily lives, shaping how we communicate, connect, and consume information.
Bad Therapist? A Guide to Protecting Your Mental Health
A bad therapist can significantly hinder a client’s progress by being judgmental, dismissive, or unempathetic, leading clients to feel invalidated or misunderstood.