mental health
The Impact of Social Media on Mental Health
In today’s digitally connected world, social media has become an integral part of our daily lives, shaping how we communicate, connect, and consume information.
Bad Therapist? A Guide to Protecting Your Mental Health
A bad therapist can significantly hinder a client’s progress by being judgmental, dismissive, or unempathetic, leading clients to feel invalidated or misunderstood.
Digital Mental Health Interventions
In recent years, the field of mental health care has undergone some significant changes with the emergence of digital mental health interventions.