mental health
Bad Therapist? A Guide to Protecting Your Mental Health
A bad therapist can significantly hinder a client’s progress by being judgmental, dismissive, or unempathetic, leading clients to feel invalidated or misunderstood.
Digital Mental Health Interventions
In recent years, the field of mental health care has undergone some significant changes with the emergence of digital mental health interventions.
Understanding Types of Stigma: Mental Health Challenges
Types of Stigma Stigma surrounding mental health remains a significant barrier to seeking help, accessing treatment, and achieving recovery for many individuals.