autism spectrum disorder

Autism Spectrum Disorder and ADHD

Throughout human development, certain conditions manifest in childhood that shape individuals’ experiences and interactions with the world. Among these are Autism Spectrum Disorder (ASD) . . .

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Bad therapist

Bad Therapist? A Guide to Protecting Your Mental Health

A bad therapist can significantly hinder a client’s progress by being judgmental, dismissive, or unempathetic, leading clients to feel invalidated or misunderstood.

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Online therapy and counseling

Digital Mental Health Interventions

In recent years, the field of mental health care has undergone some significant changes with the emergence of digital mental health interventions.

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