phobias

Common Phobias in Adults

Phobias, classified as specific phobias in the realm of anxiety disorders, are characterized by excessive and irrational fears of specific objects, situations, or activities.

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autism spectrum disorder

Autism Spectrum Disorder and ADHD

Throughout human development, certain conditions manifest in childhood that shape individuals’ experiences and interactions with the world. Among these are Autism Spectrum Disorder (ASD) . . .

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Bad therapist

Bad Therapist? A Guide to Protecting Your Mental Health

A bad therapist can significantly hinder a client’s progress by being judgmental, dismissive, or unempathetic, leading clients to feel invalidated or misunderstood.

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