Mental Health
The content in this category (Mental Health) was written and reviewed by a medical doctor.
Common Phobias in Adults
Phobias, classified as specific phobias in the realm of anxiety disorders, are characterized by excessive and irrational fears of specific objects, situations, or activities.
Autism Spectrum Disorder and ADHD
Throughout human development, certain conditions manifest in childhood that shape individuals’ experiences and interactions with the world. Among these are Autism Spectrum Disorder (ASD) . . .
Bad Therapist? A Guide to Protecting Your Mental Health
A bad therapist can significantly hinder a client’s progress by being judgmental, dismissive, or unempathetic, leading clients to feel invalidated or misunderstood.