Working On Me

Social Media’s Impact on Mental Health: Strategies for Well-Being

The Impact of Social Media on Mental Health

In today’s digitally connected world, social media has become an integral part of our daily lives, shaping how we communicate, connect, and consume information.

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phobias

Common Phobias in Adults

Phobias, classified as specific phobias in the realm of anxiety disorders, are characterized by excessive and irrational fears of specific objects, situations, or activities.

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autism spectrum disorder

Autism Spectrum Disorder and ADHD

Throughout human development, certain conditions manifest in childhood that shape individuals’ experiences and interactions with the world. Among these are Autism Spectrum Disorder (ASD) . . .

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