Travel Stress Immunity

Published | By Self Development

I’m blogging this from an airport in New York. Having just taken a business trip-vacation with my husband and two boys, I’m waiting at the gate of a delayed flight, kid in lap, snacks at feet (because they don’t feed us on this cross-country flight!), and noticing several of the usual stressors that can make travel a headache: screeching kids (not mine, thank goodness), last-minute delays, inclement weather. I’m also sleep-deprived (that 3-hour time difference coupled with too many exciting activities will do that!) and somewhat homesick (my dog is the daughter I never had, and a difficult one to part with), so the idea of travel stress is on my mind.

Fortunately, I’m not feeling stressed at the moment–I’m actually enjoying the delay time as a surprise chance to blog (thanks, cognitive restructuring!), using the screeching kid as a happy reminder to be grateful my kids are past that particular activity (go, gratitude!), and still basking in the excitement of all I’ve done here), but I did want to share some tips on relieving travel stress, in case you find yourself on a trip that you actually want to enjoy in the near future.

Below are links to my best travel stress tips. I invite you to share your own best tips in the comments section. (Staycation tips are welcome, too!)

Travel Stress Relief Tips:

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Posted in Stress Management | Tagged , , ,

One Response to Travel Stress Immunity

  • karen says:
    at 3:57 am

    hi,

    i visited the links that you provided and find out that all your tips are very good. we can avoid this travel stress by having LMT or LastMinuteTravel. They can help you find what you want and that they also have great deals that you must have when traveling.

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