The body-mind connection broadens: Study says obese people lose lots of brain tissue
The health complications associated with obesity, among them an increased risk of developing diabetes and heart disease, may now include what scientists are calling “severe brain degeneration.” In a new study out of UCLA, obese and
Authentic Happiness
Drawing on groundbreaking psychological research, Seligman shows how Positive Psychology is shifting the profession’s paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion, virtue and strength, and positive institutions.
Silencing Self Criticism
In this series, adapted from the book Toxic Criticism, we examine the ways that criticism and self-criticism interfere with our ability to find our life purpose and live as strongly, passionately, and effectively as we
Responding to Criticism
Constructive criticism is a good thing. It helps you improve yourself and refine your skills. Destructive criticism, on the other hand, is useless and serves no good purpose, aside from hurting your feelings.
Destructive Criticism –
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