Stop Procrastination, Now!
Almost everyone procrastinates to some degree, but some of us have a major problem with it. Do you put off important tasks to the point it becomes detrimental? Then you, my friend, are one of the millions of people afflicted by the procrastination virus. Procrastination is the No. 1 reason for loss of productivity. Admitting… Continue reading
Travel Stress Immunity
I’m blogging this from an airport in New York. Having just taken a business trip-vacation with my husband and two boys, I’m waiting at the gate of a delayed flight, kid in lap, snacks at feet (because they don’t feed us on this cross-country flight!), and noticing several of the usual stressors that can make… Continue reading
Removing Obstacles to Your Success
How do you get from where you are to where you want to be ? Overcoming obstacles. Some of those obstacles are created internally. You can overcome these self-created obstacles with a little hard work and determination.
No matter what task you’re taking on, you can set yourself up for success!
Here are some ways… Continue reading
Are You A Happy Worker?
We usually only hear about workplace stress when something has gone horribly wrong — as the term going postal implies. When you stop and think about it, most of our waking hours are spent working with people we might never meet or associate with in our day-to-day lives. Our co-workers most likely have backgrounds, habits… Continue reading
Choose Them Wisely: Thoughts Become Things!
Living the life of your dreams isn’t just about dreaming. It’s also about living: following your impulses, turning over every stone, and stepping out into the world so that the wind can catch your sails. To those in the know, it’s as if your dreams paint the picture and the Universe stands ready to bring… Continue reading
Deliberately Create Your Ideal Reality
Deliberate creation is the act of making conscious effort to create the life you want. It does go deeper than just a makeover, however. Deliberate creation actually refers the very act of creating your own reality.
One of the tenets of deliberate creation is that we each have a separate reality that other people cannot… Continue reading
Can’t Let Go Of Emotional Stress?
Emotional stress can be challenging to deal with. Sometimes what naturally feels like ‘solving the problem’ can move into ‘obsessing and ruminating’ before our very eyes. Discovering where to draw the line on thinking about an emotional problem–and knowing what to do once the line is drawn–can be difficult indeed.
Read more about coping with… Continue reading
Authentic Happiness
Drawing on groundbreaking psychological research, Seligman shows how Positive Psychology is shifting the profession’s paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion, virtue and strength, and positive institutions. Our signature strengths can be nurtured throughout our lives, with benefits to our health, relationships, and careers.
Audio clip: Adobe… Continue reading
Stressed About Weight Gain?
With school starting, many young adults are going to college for the first time. Undoubtedly, many of them have heard about the dreaded ‘Freshman 15′, the oft-gained bit of extra weight that comes with the fast food, late nights, and stress of college. In fact, similar circumstances can put weight on anyone, frosh or not.… Continue reading
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- WorkinOnMe: Your words and thoughts have physical power - Will Smith http://t.co/7Vx6rKf7
- WorkinOnMe: Your words and thoughts have physical power - Will Smith http://t.co/7Vx6rKf7
- WorkinOnMe: Your words and thoughts have physical power - Will Smith http://t.co/7Vx6rKf7
- WorkinOnMe: Your words and thoughts have physical power - Will Smith http://t.co/7Vx6rKf7
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