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Archive for the ‘Self Help’ Category

Journaling Saves Lives

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journalingWhy journal?  Writing relieves stress. Writing gives perspective and restores sanity. Writing is a lifeline as well as a record. Writing saves lives. Do not underestimate its power.  According to research conducted at universities across the

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Self-Help Books: Why Women Can’t Stop Reading Them . . .

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When Things Fall ApartIn 2007, as her 16-year marriage began to dissolve, Brooklyn, N.Y.-based writer Christina Frank turned to self-help books. At first, she devoured books on marriage savers, such as The Seven Principles for Making Marriage Work by

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What are the self-help books you go back to again and again?

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self help booksI am in one of those periods of time when there is a lot going on in every part of my life. Whether it is a long to-do list of responsibilities or emotional issues tapping

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Five Ways To Cut Down On Health Care Costs Safely During A Recession

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Do cash woes have you stressed? Have you been reducing your visits to the doctor or giving up on your medications to bring down costs? Are you out of health insurance?

It’s understandable to want to

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