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	<title>Working On Me &#187; Self Help</title>
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		<title>What are the self-help books you go back to again and again?</title>
		<link>http://working-on.me/self-help/what-are-the-self-help-books-you-go-back-to-again-and-again</link>
		<comments>http://working-on.me/self-help/what-are-the-self-help-books-you-go-back-to-again-and-again#comments</comments>
		<pubDate>Mon, 07 Sep 2009 06:23:13 +0000</pubDate>
		<dc:creator>Self Development</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[comfortable with uncertainty]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[little book of letting go]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://working-on.me/?p=15</guid>
		<description><![CDATA[<img class="alignnone size-medium wp-image-16" src="http://working-on.me/wp-content/uploads/2009/09/self-help-books-198x300.jpg" alt="self help books" width="198" height="300" />I am in one of those periods of time when there is a lot going on in every part of my life. Whether it is a long to-do list of responsibilities or emotional issues tapping their foot impatiently for me to address, my body and my brain are exhausted.

That's not an easy thing to admit. I want to have it all together and I want to appear to have it all together. But the truth is, friends, sometimes I just do not. I'm not crazy, I'm not concerned, I'm not out of control. I'm just one woman trying to sort it all out.

I imagine most of you get that, especially...]]></description>
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		<title>Five Ways To Cut Down On Health Care Costs Safely During A Recession</title>
		<link>http://working-on.me/self-help/five-ways-to-cut-down-on-health-care-costs-safely-during-a-recession</link>
		<comments>http://working-on.me/self-help/five-ways-to-cut-down-on-health-care-costs-safely-during-a-recession#comments</comments>
		<pubDate>Mon, 10 May 2010 02:32:40 +0000</pubDate>
		<dc:creator>Self Development</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[health care costs]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[recession health]]></category>

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		<description><![CDATA[Do cash woes have you <strong><a href="http://recession.working-on.me" target="_blank" onclick="pageTracker._trackPageview('/outgoing/recession.working-on.me?referer=');">stressed</a></strong>? Have you been reducing your visits to the doctor or giving up on your medications to bring down costs? Are you out of health insurance?

It's understandable to want to reduce costs with things being the way they are. More people are being laid off everyday and when there's less money to go around, people want to spend cash only on the essentials. Unfortunately self-care is one area that's taken a severe hit, with many people cutting down on their health care expenses drastically. They do this by not going up for follow up visits, not checking in with their doctor even if they suffer from chronic conditions, skimping on medicines or simply...]]></description>
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		<title>Getting Naked Again</title>
		<link>http://working-on.me/self-help/getting-naked-again</link>
		<comments>http://working-on.me/self-help/getting-naked-again#comments</comments>
		<pubDate>Wed, 10 Feb 2010 00:57:49 +0000</pubDate>
		<dc:creator>Self Development</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[divorced]]></category>
		<category><![CDATA[getting naked gain]]></category>
		<category><![CDATA[judith sills]]></category>
		<category><![CDATA[widowed]]></category>

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		<description><![CDATA[<a title="Getting Naked Again: Dating, Romance, Sex, and Love When You've Been Divorced, Widowed, Dumped, or Distracted" href="http://working-on.me/go/getting-naked-again/" target="_blank"><img class="alignnone size-medium wp-image-1226" src="http://working-on.me/wp-content/uploads/2010/02/getting_naked_again111-205x300.jpg" alt="" width="205" height="300" /></a>Has it been a while since you’ve been in the dating game?  Psychologist Dr. Judith Sills discusses <a title="Getting Naked Again: Dating, Romance, Sex, and Love When You've Been Divorced, Widowed, Dumped, or Distracted" href="http://working-on.me/go/getting-naked-again/" target="_blank"><strong><em>Getting Naked Again: Dating, Romance, Sex, and Love When You've Been Divorced, Widowed, Dumped, or Distracted</em></strong></a>, and life coach Christine Arylo talks about <a title="Choosing Me Before We" href="http://working-on.me/go/choosing-me-before-we/" target="_blank"><strong><em>Choosing Me Before We</em></strong></a>.

<a href="http://www.1150kknw.com/podcast/media/CLV_02_23_09_12.mp3" onclick="pageTracker._trackPageview('/outgoing/www.1150kknw.com/podcast/media/CLV_02_23_09_12.mp3?referer=');">Getting Naked Again</a>
<br /><br />]]></description>
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