I am in one of those periods of time when there is a lot going on in every part of my life. Whether it is a long to-do list of responsibilities or emotional issues tapping their foot impatiently for me to address, my body and my brain are exhausted.
That’s not an easy thing to… Continue reading
Do cash woes have you stressed? Have you been reducing your visits to the doctor or giving up on your medications to bring down costs? Are you out of health insurance?
It’s understandable to want to reduce costs with things being the way they are. More people are being laid off everyday and when… Continue reading
Has it been a while since you’ve been in the dating game? Psychologist Dr. Judith Sills discusses Getting Naked Again: Dating, Romance, Sex, and Love When You’ve Been Divorced, Widowed, Dumped, or Distracted, and life coach Christine Arylo talks about Choosing Me Before We.
Audio clip: Adobe Flash Player (version 9 or above)… Continue reading
We’ve all known people who seem to be a perfect fit for their jobs or their careers. Not only are they successful but enjoy what they’re doing with a passion. We’ve also known people who are successful but hate what they’re doing with a passion. What’s the difference? Which category do you fall in?… Continue reading
When my sister and I were very young, we went to a dentist that had the bedside manner of an injured wildebeest. Although I didn’t like him and was glad when we finally switched to another provider, I came away from the experience relatively unscathed. My sister, on the other hand, counts it as one… Continue reading
t’s a beautiful sunny day and all is right with your world when without warning you’re hit with a panic attack. There’s no monster under your chair, no earthquake opening the road to swallow your car, and no instant terminal illness. Yet you feel wrapped in total terror and unable to shake it.
You… Continue reading
You’re probably just as smart as the next guy. Granted, some people are born smart and possess incredible talents such as singing, playing an instrument or have the ability to solve problems with amazing speed.
But, what about the average person who seems to excel while you remain with the pack? Unless you’re the lead… Continue reading
The good news is you’re still here. If you’re breathing, you can still make changes in your life for the better. You probably made some New Year’s resolutions. How’s that’s working out? Don’t worry if you don’t have a handle on it. You’ve taken the first step in identifying your bad habits by admitting you have… Continue reading
Last night I slept in my nephew’s room, and it was quite an eye-opening event. In fact, I feel safe in saying the life lesson I learned has brought me closer to nirvana. Here’s what happened.
My nephew is an animal lover, so I shared the room with his pet hamster and a chihuahua named… Continue reading