Self-awareness: Its importance and how to tell if you have it
No one is perfect. We all have our “quirks” and unique personalities, and sometimes these can even make us cute, special or endearing to many. However, some “quirks” are a bit less attractive, and when they
An Inside Look at Anxiety Disorder Among Singles
Does anxiety affect singles differently? Well, yes and no. “People tend to think ‘it’s worse for me because . . .’ but that’s not necessarily the case,” says Jerilyn Ross, President and CEO of the
Why Is Kitchen Nightmares with Gordon Ramsay So Gripping?
Approximately one year ago I came across Gordon Ramsay‘s show Kitchen Nightmares. My wife and I have since become frequent viewers of the show notwithstanding Mr. Ramsay’s bellicose personal style (or perhaps because of it!).
3 personalities that can zap or give you energy
Cutting edge research shows things like happiness, physical shape, generosity, and intellect are deeply effected by the people around us. When we spend time with happy people, the science shows we are more likely to
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